Saying Thank You.

The photograph was used with permission (and gratitude!) from Alicia and Neil’s Photography.  


"Make it a habit to tell people thank you, to express your appreciation, sincerely and without the expectation of anything in return.  Truly appreciate those around you, and you'll soon find many others around you.  Truly appreciate life, and you'll find that you have more of it."

~ Ralph Marston
"Feeling gratitude and not expressing it is like wrapping a present and not giving it."       

~William Arthur Ward
"Saying "thank you" creates love."

~ Daphne Rose Kingma
"I would maintain that thanks are the highest form of thought, and that gratitude is happiness doubled by wonder."

~ G.K. Chesterton

Gratitude is a wonderful frame of mind from which to view our life.  Research shows that people who take the time to write down the things for which they are grateful actually increase their happiness.  Gratitude creates an optimistic mindset and helps us make more positive choices.

But what about thanking and giving praise to those around us?  Is that important? It sounds so easy, but sometimes it can be difficult.  Some people find praise and gratitude very hard to express.  Others find it easy to give, but feel uncomfortable accepting it.

Today, I wanted to share a Ted Talk by Laura Trice. It is only three minutes long; a quick, thought-provoking glimpse into this subject.  She believes that learning to give and ask for genuine praise creates happier lives and households, and that it might very well be where the seed for a better world is planted.

I invite you to listen to this 3 minute (and 24 second) video. I would love to hear your take on this topic, so please feel free to leave a comment.  How important is it to express gratitude?  Is gratitude still valid if we have to prompt it?

Wait… before I go, Thanks for visiting, I truly appreciate you stopping by!  🙂


The Aqua-marine Computer

Hello! Today’s post is being written from my new computer!  For the last while, I have been blogging from my phone!  It has been surprisingly effective, but I have missed using an actual computer!!

My old computer was 8 years old (at least), and was acting funny. It probably had a virus.   One day, it simply shut down and wouldn’t start up again.  I tried different things, but nothing worked.  Then, I waited, half expecting it to wake up, but it never did.

Goodbye old friend… and the stories that were lost along with you!  A cautionary note: back up all of your work!  In many ways, this experience was a lesson in letting go – not of the computer, but of the work that I had not backed up.  What surprises me is that I don’t feel upset.  Part of the reason might be that I was not particularly attached to most of the work I had saved to my hard-drive, though there were a few pieces I would have liked to develop further. Besides, I have not completely given up hope.  At some point, we might still find a way to fix that old computer.

In the end, though, I feel there was value in the process of writing those ideas, and what I learned will find its way into what I write in the future.  I miss a few of the pieces, but there is a freedom in releasing, instead of trying to hold on.


In truth, we had been thinking about replacing that old computer for quite a while, so last week we bought a new one.   We are still setting it up and learning how to use all of its features, so it will be a few days before I am up to speed.

Welcome new computer!  Yes, I know, that is a picture of a diary!  But it is sitting on top of the new computer. As you can see from this snap-shot, the computer is a beautiful aquamarine colour!  It makes sense to photograph my diary along with the computer because, in some ways, they work best in tandem!


I normally don’t care too much about such things, but I am really happy about the colour of my new computer. They call it teal, but it looks more like aquamarine to me, which is my favourite colour – and I am a pretty big fan of most colours,  so that is saying a lot.  I think that aquamarine will get me into the right frame of mind when I sit down to work!

I also came to a realization through this period of working without a lap-top.

For me, the process of writing has always started with pen and paper.  I would start by writing a good part of the rough copy on paper, and then transcribe those words into the computer, where I would develop the thoughts further.  In my time without a computer, though, I realized that, somewhere along the line, that has changed for me.

Don’t get me wrong, my writing process still involves a lot of interaction between the use of a pencil and the development of the idea on the computer.  I still write in my diary, and use it to jot down ideas, and to brainstorm.  However, the thoughts now flow easily when I sit down to write on my keyboard, and I certainly don’t need to start the rough draft in pencil (though I sometimes still do).  I don’t know when this change happened.  Years ago?  The fact is, though, that the practice of sitting down and writing intentionally seemed to happen a lot less without my keyboard around.

How about you?  Are paper and pencil an integral part of your creative process, or are you a techie all the way?

I am happy to have a working computer again, and I look forward to sharing my summer adventures and reflections with you!  Thanks so much for stopping by!